Katherine Schwarzeneggerdoesn’t have to look too far to find her inner zen.The 29-year-old author was a guest co-host on Tuesday’sThe Talkwhere she discussed how she handles stress from everyday life — and how her husband,Chris Pratt, helps her find peace.“I think it’s all about finding different things in your life to help with that stress because I think with the amount of things that we all have going on, we’re always glued to our phone,” Schwarzenegger said. “There’s so much anxiety, especially with this younger generation.”She continued, “Being around people who are just very — my husband is very calming to me. So I’m just like, ‘It’s going to be OK.'”Schwarzenegger also gave some tips to how people can decompress.“It’s about all the daily things you can do — exercise, meditation is a huge thing now, being around people who love and support you and bring out the best in you, to lower that stress level is so important,” she said.VALERIE MACON/AFP/Getty ImagesEarlier this month, Schwarzeneggergushed about being marriedto Pratt, saying “the whole experience” of their wedding was memorable.“I think most importantly that I’m lucky enough to be married to an incredible man [and] just be happy,” she toldExtra.She added, “I feel really blessed.”RELATED VIDEO: A Look Back onChris Pratt&Katherine Schwarzenegger’s Whirlwind RomanceThe couplemarried on June 8at the San Ysidro Ranch in Montecito, California after a year of dating andjetted off on a Hawaiian honeymoontwo weeks later.“They looked totally in love,” an onlooker toldPEOPLEat the time.Last month, Pratt, 40, toldEntertainment Tonighthe also considered himself “lucky.”“God is good. I feel really good, really blessed,” he said of married life. “Everything is great.”As for what’s next, a source told PEOPLE after the wedding that the two wereeagerly awaiting parenthood, and want to “expand their family as soon as possible.”
Katherine Schwarzeneggerdoesn’t have to look too far to find her inner zen.
The 29-year-old author was a guest co-host on Tuesday’sThe Talkwhere she discussed how she handles stress from everyday life — and how her husband,Chris Pratt, helps her find peace.
“I think it’s all about finding different things in your life to help with that stress because I think with the amount of things that we all have going on, we’re always glued to our phone,” Schwarzenegger said. “There’s so much anxiety, especially with this younger generation.”
She continued, “Being around people who are just very — my husband is very calming to me. So I’m just like, ‘It’s going to be OK.'”
Schwarzenegger also gave some tips to how people can decompress.
“It’s about all the daily things you can do — exercise, meditation is a huge thing now, being around people who love and support you and bring out the best in you, to lower that stress level is so important,” she said.
VALERIE MACON/AFP/Getty Images
Earlier this month, Schwarzeneggergushed about being marriedto Pratt, saying “the whole experience” of their wedding was memorable.
“I think most importantly that I’m lucky enough to be married to an incredible man [and] just be happy,” she toldExtra.
She added, “I feel really blessed.”
RELATED VIDEO: A Look Back onChris Pratt&Katherine Schwarzenegger’s Whirlwind Romance
The couplemarried on June 8at the San Ysidro Ranch in Montecito, California after a year of dating andjetted off on a Hawaiian honeymoontwo weeks later.
“They looked totally in love,” an onlooker toldPEOPLEat the time.
Last month, Pratt, 40, toldEntertainment Tonighthe also considered himself “lucky.”
“God is good. I feel really good, really blessed,” he said of married life. “Everything is great.”
As for what’s next, a source told PEOPLE after the wedding that the two wereeagerly awaiting parenthood, and want to “expand their family as soon as possible.”
source: people.com
