Lisa Lillien is the author of the popular Hungry Girl website andemail newsletter, featuring smart, funny advice on guilt-free eating. She is also the author oftwelve books, six of which debuted at number one on theNew York TimesBest Sellers list. Read herPEOPLE.comblog every Monday for slimmed-down celebrity recipes and more.S’moresandice cream sandwichescouldn’t be more different: One has a frozen filling between chocolate cookies while the other has golden grahams and a filling you literally set on fire.But what if you lightened up the ingredients a bit and combined the two? The result would be this delicious dessert.Gimme Gimme S’mores SandwichServes 1¼ cup natural light whipped topping, thawed8 miniature marshmallows1 tsp. mini semi-sweet chocolate chips1 sheet (4 crackers) low-fat honey graham crackers1.To make the filling, in a small bowl, gently mix all ingredients except graham crackers.2.Break graham cracker sheet into two squares. Top one square with filling, and gently top with the other square.3.Freeze until solid, about 1 hour.RELATED VIDEO: Take 5: Five-Minute Peanut Butter S’Mores NachosPrep time:5 minutesFreeze time:1 hourNutritional Information:154 calories, 5g total fat (3.5g sat fat), 108mg sodium, 27.5g carbs, 1g fiber, 14g sugars, 1.5g protein‘Til next time… Chew the right thing!
Lisa Lillien is the author of the popular Hungry Girl website andemail newsletter, featuring smart, funny advice on guilt-free eating. She is also the author oftwelve books, six of which debuted at number one on theNew York TimesBest Sellers list. Read herPEOPLE.comblog every Monday for slimmed-down celebrity recipes and more.
S’moresandice cream sandwichescouldn’t be more different: One has a frozen filling between chocolate cookies while the other has golden grahams and a filling you literally set on fire.
But what if you lightened up the ingredients a bit and combined the two? The result would be this delicious dessert.
Gimme Gimme S’mores SandwichServes 1
¼ cup natural light whipped topping, thawed8 miniature marshmallows1 tsp. mini semi-sweet chocolate chips1 sheet (4 crackers) low-fat honey graham crackers
1.To make the filling, in a small bowl, gently mix all ingredients except graham crackers.
2.Break graham cracker sheet into two squares. Top one square with filling, and gently top with the other square.
3.Freeze until solid, about 1 hour.
RELATED VIDEO: Take 5: Five-Minute Peanut Butter S’Mores Nachos
Prep time:5 minutes
Freeze time:1 hour
Nutritional Information:154 calories, 5g total fat (3.5g sat fat), 108mg sodium, 27.5g carbs, 1g fiber, 14g sugars, 1.5g protein
‘Til next time… Chew the right thing!
source: people.com
