Equipped with lenses specially plan to countenance long wave naughty light to pass through , these fresh “ Happy Lens ” dark glasses from Spy claim to further your temper , alertness and avail you sleep well at night . Do they work ?
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Those are some improbable claims from a simple twosome of sunglasses . And , I was skeptical of them . benefit like mood and alertness are hard to quantify or measure and , along with aiding your circadian rhythm , are capable to a vast number of variables which would contaminate any scientific testing on our part .
But , the skill behind Spy ’s Happy Lens does appear to be good and confirmed by research . A subject field published by the Scandinavian Journal of Work , Environment and Health , also publish on theUS National Library of Medicinestudied the effect of dissimilar light colors on 94 office worker over four week periods . The subjects reported improved humour , performance and concentration and advance to their ability to fall at peace and the subsequent quality of that sopor . They also account diminished irritability and centre weariness . The study concluded , “ Exposure to blue - enriched white light during daytime piece of work hours better subjective alertness , performance and evening fatigue . ”
Spy ’s lenses work by blocking the typical ultraviolet and short waving downcast radiation that can harm your middle while allowing the good recollective undulation blue Christ Within through . The “ Happy Lens ” is usable across a broad range of sunglass model and include polarisation .
I ’ve been wearing the Discord glasses for about two calendar month now and can report that they perceptibly advance contrast and color . The polarized burden works great open , where it helps to cut glare . It also eliminates some reflection on urine , allowing you to see into the ocean , rivers or lakes a little respectable . It ’s less ideal for operate vehicles or machines , where it can make it difficult to see some LCD displays and similar . This is most noticeable with gaseous state pumps ; the first time I fulfil up while wearing these I was convinced the pump was broken as the display appeared to be blank . you may still see your smartphone screen door , unaffected .
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As for the immanent benefit to mood , alertness and fatigue ? Well , I ’m a small embarrassed to say it , but I ’m a Happy Lens worshiper . Those who know me will also know that I ’m a cynical SOB , but wear down these around , I sometimes catch myself thinking happy thought . Who am I ? !
wear the crank , you sense like your heart are more unresolved than with typical sunglasses and I ’ve experienced none of the typical sore eye after a full day out in the sun .
Those benefits should make the Happy Lens applicable to virtually anyone , but they ’ll be peculiarly estimable for those affected by Seasonal Affective Disorder , where the blue light should serve enhance the diminish exposure to sunlight during the curt periods of wintertime days where you may discover some .
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